Category: Food for Thought


Catechism for a Witch’s Child

When they ask to see your gods
your book of prayers
show them lines
drawn delicately with veins
on the underside of a bird’s wing
tell them you believe
in giant sycamores mottled
and stark against a winter sky
and in nights so frozen
stars crack open spilling
streams of molten ice to earth
and tell them how you drink
a holy wine of honeysuckle
on a warm spring day
and of the softness
of your mother who never taught you
death was life’s reward
but who believed in the earth
and the sun
and a million, million light years
of being

© 1986 J.L.Stanley

Note to self

January 11, 2010
Finding Time for You
Your Most Vital Commitment

Within each of there is a well of energy that must be regularly replenished. When we act as if this well is bottomless, scheduling a long list of activities that fit like puzzle pieces into every minute of every day, it becomes depleted and we feel exhausted, disconnected, and weak. Refilling this well is a matter of finding time to focus on, nurture, and care for ourselves, or “you time.” Most of us are, at different times throughout the day, a spouse, a friend, a relative, an employee, a parent, or a volunteer, which means that down time, however relaxing in nature, is not necessarily “you time.” Though some people will inevitably look upon “you time” as being selfish, it is actually the polar opposite of selfishness. We can only excel where our outer world affairs are concerned when our own spiritual, physical, and intellectual needs are fulfilled.

Recognizing the importance of “you time” is far easier than finding a place for it in an active, multifaceted lifestyle, however. Even if you find a spot for it in your agenda, you may be dismayed to discover that your thoughts continuously stray into worldly territory. To make the most of “you time,” give yourself enough time on either side of the block of time you plan to spend on yourself to ensure that you do not feel rushed. Consider how you would like to pass the time, forgetting for the moment your obligations and embracing the notion of renewal. You may discover that you are energized by creative pursuits, guided meditation, relaxing activities during which your mind can wander, or modes of expression such as writing.

Even if you have achieved a functioning work-life balance, you may still be neglecting the most important part of that equation: you. “You time” prepares you for the next round of daily life, whether you are poised to immerse yourself in a professional project or chores around the home. It also affords you a unique opportunity to learn about yourself, your needs, and your tolerances in a concrete way. As unimportant as “you time” can sometimes seem, it truly is crucial to your wellbeing because it ensures that you are never left without the energy to give of yourself.

Care of DailyOM

Food for Thought series

This world is a mountain, in which your works are echoed back to you.
 ~ Jelaluddin Rumi

 

Despite flashes of reflective philosophical navel-gazing, I’m not an exceptionally profound person – I just think this is terribly good advice given our propensity to post poorly thought out or impulsive opinions for all to see; the internet has a habit of “saving” these indiscretions for later…

This goes for pictures too…

Thoughts?  Have you ever been tripped up by something you said?